November it is. Still material, yet I can't go on without noticing how fast time flies. Autumn rain is here, we are all getting chilly. Masks are back on when we travel with public transportation, or when we go to the theatre. I don't mind wearing them, in fact, I can create great stories in my mind like being a bandit, or a ninja. Thoughts have the power to turn things around. Not to mention the natural oil perfume /autumn spices and herbs/ I'm using to boost my immune system, and which I can smell all along the way thanks to the mask. Remember the perspective, dear folks!
Staying healthy means the mental part too. How can you take good care of yourself? Talk to God and then listen! This is the way. Mantra meditation, yoga meditation, musical meditation, instrumental meditation, and so many more. Your call: which helps you the most effective. Personalities may vary but human life needs the balance between the soul - mind - body.
Almost at the end of 2021. I have high hopes of relocation in the two remaining months. Please, wish me luck on this one! I need this change to be totally focused. The spiritual path requires a certain background for me, which has always been involved with solitude and Mother Nature.
2 years of sobriety today. Not that I was an alcoholic, nor a real addict. I was just not strong enough to say 'no' on occasions and stand alone in the family and amongst the friends. Now I am. I feel super healthy and happy without the booze. If you have any thoughts or questions on it, feel free to comment below! I am here to help and answer.
your cheerful soul friend,
Kata The Nomad
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